


Reasons why ego is your worst enemy
Whether ego brings down a person or not, it certainly brings down the peace of a person. The flipside of ego is that it craves for attention. Ego, for its survival, thrives on attention. The craving is to get noticed. Everyone goes through this phase, where the ego...
Do you suppress your anger?
Suppressing anger is not a solution. In fact, it takes greater amount of energy to hold your emotions than to express it. Emotions born but not expressed do not get buried dead, but get buried alive. All suppressed emotions keep burning from within. Continuous...
How to manage your time- Time Management hacks that works!!
To think there isn’t enough time is madness. The fact is not that we don’t have enough time, but our time is mindlessly being stolen by the ‘trivial many’, which has little or no consequences on the overall effectiveness of our life. There are too many times stealers...
Ouch! It hurts. What to do with hurt – express or suppress?
Hurt is a universal language. At the physical level it tells the dentist to ease up, and at the emotional level it tells a lover to change his approach. When hurt is expressed, it lets others you know that they have gone too far. Telling someone that they have hurt...